July 10, 2026 – On Saturday, June 13th, 2026, over 150 participants took part in the Team Uplift and Lambda Omicron annual 5k Run/ Walk event.
The race included sponsors and health screenings for participants, concluding in a family-style cookout post-race. Before the race, the emcee led participants in a group stretch and a motivational word before tackling the steep, but majestic views of Kenneth Hahn Park.
The Certified Wellness Coach (CWC) Community Engagement Team was there, participating in pre-race activities at the CWC table, and creating an opportunity to raise awareness around the Certified Wellness Coach profession, its goals in addressing the mental health crisis among youth, and what a career as a CWC could look like. Race participants were invited to share their morning routines, swag giveaways, or thoughts on mental health.
Michael Reyes, Jr. stopped by the CWC booth to provide some powerful truth about the importance of changing the narrative around Black men’s health:
“Too often as men, we’re told to carry it all in silence. Nobody cares about how you feel, nobody wants to hear you cry, they just want to see the results. This is important because we need to be able to take care of ourselves and our mental, physical, and spiritual health. It’s all important for longevity.”
This is exactly why the CWC teamed up with the 5k Bulldog Run. For a community to be strong, its members cannot be expected to carry their burdens alone or in silence. True health, physical and mental well-being, isn’t about hiding our struggles; it’s about aligning the mind and body, so that we can show up fully for ourselves and the next generation.
By creating spaces where men and youth can openly prioritize their mental well-being alongside their physical fitness, this race wasn’t just building faster runners; it was building community. CWCs know how important strong communities are, so they work tirelessly to help young people cope with the stressors of life. They serve as the trusted adult who listens, checks in, and connects youth with additional resources they may need.

Although Bulldog Run may be over, the wellness journey continues. Connect with Certified Wellness Coaches today to see how we can help you build a career and a more resilient mind.